Description

These classes unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, and balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.

Sole to Soul Health Center, 6:15pm (Mon/Wed.) in the new large upstairs classroom. It is $10 a month for members, $25 f/non-members ($10 for me & $15 for S2S) or a $5 drop in fee. Come early if you need to sign a waiver and/or handle payment at the front desk. Otherwise-dress in layers… head upstairs with your mat (a few mats available also) & see you in class! ALL levels are welcome. 

Contact me if you are looking for private classes by appointment or some healing Reiki, Fascia Blasting, ear candling and more….at my little Heart to Heart Yoga Wilderness Adventures and Nature Hearts studio. 

Gift certificates also available & make great stocking stuffers! 

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